It is ok to....

• It is OK to have a different opinion, but if you can't disagree without getting mad then keep it to yourself
• It is OK to be a strong women it doesn't make you a bitch
• It is OK to make a mistake they are the way we learn
• It is OK to eat the entire personal container of bunny tracks ice cream, you will not go to hell
• It is OK to take a sick day and then go get a massage, that is health care, take care of the stress
• It is OK to be frustrated with your children, they don't come with instruction manuals
• It is OK to not "love" your job everyday, it is not OK to not "like" your job everyday
• It is OK to say NO (still working on this)
• It is OK to refuse to cook supper, clean house, do dishes (not long term but sometimes)

If you have other things that it is OK to do let me know, I think to often we get frustrated with all the things we "can't" do such as be superwomen, keep the perfect house, be the perfect parent etc...that we forget it is OK to take time for ourselves.